The Workout
A full-body workout. A supportive community. A vibe.
Mermaid Fit Club is a 55-minute small group class that combines strength training and aquatic cardio using water resistance—giving you a powerful, low-impact burn that’s easy on the joints and fun to do.
Whether you're diving in for fitness, friendship, or a little bit of both, this class is all about feeling strong, confident, and connected.
All levels welcome. Must know how to swim.
How It Works
Group Classes
Classes are small in order to give everyone a uniquely intimate and customized workout. Located in a private Sherman Oaks pool, you will have the opportunity to work closely with Shirley to get the most out of this 55 minute session.
Private Classes
Private classes are available to be held at your pool. Based on availability. To inquire, send us an email!